While diet and exercise are going to be two of the most important recommendations to follow, you might be wondering if there is something else you can do to help improve your numbers faster. Their subsequent work shows how the SREBP pathway regulates expression of many genes that control lipid formation and metabolism and body fuel allocation. Our Cholesterol Web site has been honored with two Silver Awards from the World Wide Web Health Awards. Recently, cholesterol has also been implicated in cell signaling processes, assisting in the formation of lipid rafts in the plasma membrane. If the low-cholesterol diet does not work to lower bad cholesterol and increase good cholesterol, your doctor may foods that help lower cholesterol prescribe medications. Recently had blood test that revealed an HDL of 78, LDL of 16 and triglycerides of 81.